Mental Health

Beyond your diagnosis

Keeping your brain healthy and happy

It’s important to keep your brain in good shape. It’s your control centre – the source of everything you think, feel, and do – and it is critical to your overall wellbeing. When you are living with cancer, it can be easy for the idea of brain health to come second to physical health. But both are key. In fact, your brain and body are so tightly interlinked, that actions to benefit one will usually benefit the other.

Whether you’re here for yourself or someone else, it’s important to understand the effects that cancer and treatment can have on the brain and how this can impact day-to-day life. From the cognitive side effects of certain treatments to the emotional challenges of coping with cancer, we’re here to help you take action and find new ways to live positively.

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NUTRITION

Discover how diet and nutritional choices can help you live well with cancer

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PHYSICAL ACTIVITY

Find out how staying physically active can help boost your physical, mental and social wellbeing

Information you can trust

With so many opinions out there, it can be hard to know who to follow. At Oncolifestyle we do our best to provide you with evidence-based information that has been carefully researched with your health in mind.